Services
Private Sessions
Semi-Private (Duet) Sessions
Semi-Private (Duet) Sessions
One on one training based on your individual needs and goals using apparatus in the studio, such as the reformer, cadillac, tower unit, high chair, wunda chair and/or barrel. You will receive a full body workout with hands-on instruction.
50 minutes ($95)
Packages available in studio
24 hour cancellation policy
Semi-Private (Duet) Sessions
Semi-Private (Duet) Sessions
Semi-Private (Duet) Sessions
For 2 individuals with similar physical experience. Session will be tailored to the skill level of the group and integrate reformers and/or towers and chairs. Both of you will receive a full body workout with hands-on instruction.
WE DO NOT PROVIDE YOUR PARTNER
50 minutes ($140)
Packages available in studio
24 hour cancellation policy
Mat Pilates
Traditional Pilates exercises performed on the mat. Uses your own body weight to strength and tone the body. Might utilize props such as the Pilates circle, band, foam roller or ball.
Limited to 9 students.
50 minutes ($24/person - prepay required)
24 hour cancellation policy
Group Reformer (Intermediate & Advanced)
For 3-4 individuals with similar experience. Participants must qualify for either the Intermediate or Advanced sessions. All of you will receive a full body workout with hands-on instruction.
CALL (828) 200-9467 FOR AVAILABILITY
50 minutes ($50/person)
24 hour cancellation policy